Beach Fitness
Golf performance facility
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Beach Fitness is a personal training and small group fitness facility located in Seal Beach, California, serving the Orange County area. The gym offers coach-led workouts combining strength, cardio, and functional fitness, along with one-on-one personal training and specialized classes such as ELDOA. Additional services include nutrition coaching and massage, with programming scaled to all fitness levels.
Amenities
- Small group fitness classes
- Personal training
- ELDOA class
- Nutrition coaching
- Youth sports performance
- Massage
- Recovery guidance
- Barbell squats
- Kettlebell swings
- Olympic lifts
- Rowers
- Bikes
- Bodyweight movements