Compass Fitness
Golf performance facility
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Compass Fitness is a personal training studio located in West Ashley, Charleston, South Carolina, offering Semi-Private Personal Training for adults in small groups of up to four people. The facility provides highly tailored fitness plans, TPI Athletic Performance Training for golf and rotational movement, and Nutrition Coaching as built-in features of its training program. InBody assessments are used to track body composition changes, and coaches focus on strength, fat loss, mobility, and long-term consistency in a distraction-free studio environment.
Amenities
- Semi-Private Personal Training
- TPI Athletic Performance Training
- Nutrition Coaching
- InBody assessments
- Small-group training (up to 4 persons)
- Rotational strength training
- Mobility and stability coaching