Core Golf Performance
Golf performance facility
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Core Golf Performance is a golf fitness facility in Franklin Lakes, Bergen County, New Jersey, led by Jim LaFratte, Northern New Jersey's only Level 3 Certified TPI Golf Fitness Professional. LaFratte is also a Corrective Exercise Specialist, K-Vest Certified Professional, and Bioswing Dynamics Certified Fitness Professional. The facility offers golf fitness assessments and personalized training programs focused on biomechanics, corrective exercise, flexibility, stability, and strength to help golfers improve their game and overall health.
Amenities
- TPI Golf Fitness Evaluation
- Corrective Exercise Programs
- Golf Specific Strengthening Programs
- Golf Fitness and Performance Assessment
- Biomechanics assessment
- K-Vest Certified training
- Bioswing Dynamics Certified Fitness training
- Flexibility and stability training
- Balance and speed training