F.I.T. Concepts
Golf performance facility
Is this you? This facility listing was compiled from public sources. Claim it to verify and update the details.
F.I.T. Concepts is a corrective exercise, athletic performance, and weight loss coaching service located in Lakewood Ranch, Florida, operating out of STAR FIT Athletic Performance Center. Founded by Coach Aaron Gooding, the facility takes an assessment-driven, individualized approach to training focused on movement quality, strength, and long-term health. Services include corrective exercise programming, rotational athletic performance training, and weight loss lifestyle coaching, with nutrition coaching integrated into programs.
Amenities
- Corrective Exercise programs
- Athletic Performance programs
- Weight Loss programs
- Rotational power training
- Strength and conditioning
- Mobility training
- Nutrition coaching
- Comprehensive assessments
- Individualized programming
- TPI (Titleist Performance Institute) Level 1 coaching