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About
Fit Life Training is a personal training facility located in the Highland Park neighborhood of Chattanooga, Tennessee, led by TPI-certified coach Gage Winton. The facility offers in-person and online personal training using a science-backed 'Foundations Method' aimed at helping busy adults lose fat, build muscle, and improve athleticism. A dedicated golf performance program is also available, incorporating TPI movement assessments and personalized programming to improve mobility, strength, and swing power.
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Get your Golf Fitness Handicap™ — the free assessment that scores how your mobility, strength and rotational power are limiting your swing, and shows you what to train first.
