Front Nine Fitness
Golf performance facility
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Front Nine Fitness is a golf fitness coaching service operated by Ben Blake Davies, offering TPI Certified and DNS Certified Exercise Trainer programming for golfers. In-person 1-to-1 training is available at private facilities in London (City) and Brighton, with sessions beginning with a full movement and golf fitness assessment. Structured online programmes covering golf mobility, core strength, and gym-based strength are also available via a dedicated app for any location. The service takes a rehab-informed approach and has 14 years of experience working with clients referred by physiotherapists and chiropractors.
Amenities
- TPI screening
- DNS Certified Exercise Trainer programming
- 1-to-1 in-person training
- movement and golf fitness assessment
- golf mobility programme (12-week)
- core strength programme (12-week)
- golf strength programme (12-week, gym-based)
- free golf fitness kickstart programme
- online programmes via app
- rehab-informed coaching