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About
Front Nine Fitness is a gym-based golf fitness coaching service in Brighton, United Kingdom, operated by Ben Blake Davies under Tailored Fit Coaching Ltd. The business offers one-on-one in-person training at private facilities in Brighton and London, beginning each client relationship with a full movement and golf fitness assessment. Coaching is delivered through structured 12-week programs covering golf mobility, core strength, and gym-based strength training, along with a free kickstart program for new clients. Structured online programs are also available through a dedicated training app for golfers anywhere. Davies holds Titleist Performance Institute (TPI) Certified and DNS (Dynamic Neuromuscular Stabilization) Exercise Trainer certifications, and the coaching approach is informed by referrals from physiotherapists and chiropractors.
Amenities
Know your starting point
Get your Golf Fitness Handicap™ — the free assessment that scores how your mobility, strength and rotational power are limiting your swing, and shows you what to train first.