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About
Functional Freedom / Fit4Golf is a personal training and sports therapy facility in Hatfield, founded by Adam Lyden, with over a decade of coaching experience across multiple sporting disciplines. The facility offers a dedicated golf fitness program called Fit4Golf, built around the Titleist Performance Institute (TPI) screening system used by PGA and LPGA professionals. Services focus on improving mobility, stability, strength, and power to enhance golf performance and overall movement quality. A full PT gym is available on-site, and remote online coaching is also offered.
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