Golf Fitness Solutions
Golf performance facility
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Golf Fitness Solutions is a golf-specific fitness facility located in Carmichael, California, serving golfers of all ages and skill levels from teens to octogenarians. Every program begins with a physical assessment and screening to identify limitations affecting swing power, comfort, and performance, followed by a custom training plan. The facility offers a range of training options including one-on-one, semi-private, group, and hybrid training, as well as stretch classes, sports massage, and nutrition support. All programs include access to an on-site Restoration Lounge with recovery technology.
Amenities
- Group training
- Stretch class
- Semi-private training
- One-on-one training
- Hybrid training
- Sports massage
- Nutrition coaching
- TPI screening
- Golf fitness assessment
- Recovery