Golf Fit Swing
Golf performance facility
Is this you? This facility listing was compiled from public sources. Claim it to verify and update the details.
Golf Fit Swing is a golf performance facility in Kensington, Maryland that blends TPI screening, corrective fitness, and overspeed training to improve swing speed and efficiency. The program follows a three-phase approach: screening mobility and stability gaps, applying corrective and golf-specific fitness work, and then integrating overspeed training to raise swing-speed potential. Retesting is conducted using PRGR launch monitors to confirm measurable speed gains and adjust training plans accordingly.
Amenities
- TPI Level 1 Fitness 2 screening
- Corrective fitness
- Overspeed training
- PRGR speed measurement
- Golf-specific fitness
- Swing-speed benchmarking
- Kinematic chain sequencing drills