Golf Performance Zone
Golf performance facility
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Golf Performance Zone is a golf fitness training facility located in Liberty Lake, Washington, operated by Cathy Carlson, a Titleist Performance Institute (TPI) and NASM certified golf fitness trainer. The facility offers TPI movement screenings to evaluate swing mechanics, biomechanics, physical fitness, movement quality, and injury history, then creates individualized training plans for each golfer. Sessions focus on mobility, strength, and speed training and are available by appointment only for golfers aged 18 and above.
Amenities
- TPI assessment
- TPI movement screen
- mobility training
- strength training
- speed training
- one-on-one personalized sessions
- customized exercise programming