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About
Legacy Personal Training is a gym in Scottsdale, Arizona, located at 19120 N Pima Rd, offering semi-private personal training built around its L.I.F.T. (Lifestyle Integrated Fitness Training) system. Programming is based on individual movement assessments, including body mapping and 3D movement analysis, and covers strength, mobility, core stability, and coordination work alongside one-on-one nutrition coaching and InBody body composition tracking. Among its specialty offerings is a Golf Training program designed to improve strength for golf performance, addressing physical limitations that affect a golfer's movement. The gym also provides stretch therapy, hormone therapy optimization, and a Fit Over 40 program, and promotes a community-oriented training environment. Legacy Personal Training is currently offering unlimited personal training at a weekly rate to new members.
Amenities
Know your starting point
Get your Golf Fitness Handicap™ — the free assessment that scores how your mobility, strength and rotational power are limiting your swing, and shows you what to train first.
