Lance Gill Performance
Golf performance facility
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Lance Gill Performance, based in Oceanside, California, offers a structured golf performance training system called the LGP Golf Performance System. The system evaluates how a golfer's body moves before prescribing training, focusing on six physical pillars: mobility, stability, strength, power, speed, and skill. The team — led by Lance Gill, Performance Director Kayleigh Franklin, and Systems Architect Justin Spoerl — serves amateur golfers, competitive players, PGA Tour professionals, and corporate athletes. The process follows an assess, report, train, and re-assess cycle designed to address physical limitations affecting the golf swing.
Amenities
- Golf performance training
- Physical assessment
- Mobility training
- Stability training
- Strength training
- Power training
- Speed training
- Movement screening
- Customized training programs
- Strategy conversation / consultation