Lift Chicago
Golf performance facility
Is this you? This facility listing was compiled from public sources. Claim it to verify and update the details.
Lift Chicago is a boutique personal training gym with four locations in the Chicago area: River North, Lincoln Park, Glencoe, and Kenilworth. The facility offers private and semi-private strength training sessions in 30-, 45-, and 60-minute formats, focusing on compound strength exercises, supersets, and tri-sets. Additional programming includes perinatal training with pelvic floor and diastasis assessment. The River North and Lincoln Park locations feature fully stocked locker rooms with showers and dedicated parking.
Amenities
- personal training
- small group training
- strength training
- nutrition counseling
- locker rooms
- showers
- men and women lockers
- parking
- perinatal training
- pelvic floor assessment
- mobility work
- metabolic conditioning