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About
Lift Chicago is a boutique personal training gym with four locations in the Chicago area: River North, Lincoln Park, Glencoe, and Kenilworth. The facility offers private and semi-private strength training sessions in 30-, 45-, and 60-minute formats, focusing on compound strength exercises, supersets, and tri-sets. Additional programming includes perinatal training with pelvic floor and diastasis assessment. The River North and Lincoln Park locations feature fully stocked locker rooms with showers and dedicated parking.
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