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Lions Den SMP

Lions Den SMP

Denver, Colorado, United States

5058 S Syracuse St Unit 10, Denver, CO 80237

About

Lions Den Strength, Mobility & Performance (SMP) is a fitness gym located in Denver, Colorado, offering movement-based strength and conditioning training for athletes of all ages. The facility provides group classes, personal training, youth programs, a run club, and physical therapy services. Classes incorporate a variety of methodologies including strength training, HIIT, MetCon, endurance, and mobility work using free weight tools such as barbells, kettlebells, steel maces, and battle ropes. Their approach emphasizes form, biomechanics, and movement competency to support overall health and injury prevention.

Location

Amenities

Group Classes
Personal Training
Youth Programs
Run Club
Physical Therapy
Strength Training
Endurance Training
Metabolic Conditioning (MetCon)
HIIT
Mobility Training
Barbells
Kettlebells
Steel Maces
Clubs

Hours

SundayClosed
Mon-Fri5:00am - 9:00pm
Saturday7:00am - 12:00pm

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