Michael Wood Performance
Golf performance facility
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Michael Wood Performance is a high-performance training facility based in Fort Worth, Texas, offering individualized golf performance and personal training systems both in-person and online. Founded by Michael Wood ("Woody"), a former collegiate soccer player and current Senior Assistant Director of Human Performance at Texas Christian University, the facility specializes in strength and power development, energy system development, and sport performance. All training methodologies are described as scientifically proven and objectively measured, with a focus on practical application of sports science to elevate athletic and golf performance.
Amenities
- Golf performance training
- Personal training (in-person)
- Online training
- Sport performance training
- Performance testing
- Strength and power development
- Energy system development
- TPI screening
- Boditrak golf ground mechanics
- Superspeed Golf training
- Functional Movement Screen
- Y Balance Screen
- Functional Capacity Screen
- Corrective exercise