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About
Optimum Performance was founded in 2017 by Peter Kilford, a former financial markets professional, following a personal health reassessment. The company focuses on helping individuals and organisations achieve better performance across three areas: mental, physical, and corporate performance. Its approach is holistic, combining physicality, mentality, and recovery to support both individual clients and business teams.
Location
Amenities
mental performance coaching
physical performance coaching
corporate performance coaching
nutrition guidance
sleep and recovery coaching
Know your starting point
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