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About
Perform for Golf is a golf-fitness facility with multiple Bay Area locations offering evidence-based, golf-specific strength and conditioning for golfers of all levels. TPI-certified coaches assess stability, mobility, strength, power, and swing mechanics to help golfers increase swing speed, improve flexibility, and build injury resilience. The facility serves both adult and junior golfers, including competitive and professional players, and hosts community events such as an invitational tournament at Presidio Golf Course.
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Know your starting point
Get your Golf Fitness Handicap™ — the free assessment that scores how your mobility, strength and rotational power are limiting your swing, and shows you what to train first.
