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About
Stafford Strength is a personal training and sports performance facility operating in Manhattan and Long Island, New York. The facility offers customized one-on-one and small group training programs for high school athletes, collegiate athletes, and general fitness clients. Certified Strength and Conditioning Specialists provide sports performance training, and a certified fitness performing institute coach offers golf fitness screenings addressing common swing faults. The facility also runs a 12-week body composition challenge called the Strong Like Bull (SLB) Challenge.
Location
Certified Pros at Stafford Strength
Amenities
Know your starting point
Get your Golf Fitness Handicap™ — the free assessment that scores how your mobility, strength and rotational power are limiting your swing, and shows you what to train first.
