Total Golf Fitness
Golf performance facility
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Total Golf Fitness is a golf-specific fitness coaching service based in Chichester, West Sussex, founded by Simon James, a Titleist Performance Institute (TPI) Fitness L3 and Power L3 Certified Golf Fitness Specialist. The facility offers bespoke fitness programmes designed to improve strength, mobility, stability, and power for golfers of all ages and abilities, from beginners to tour professionals. Services are available in-person and online, and are led by Simon James and assistant coach Matthew Pritchard, a TPI L1 certified specialist.
Amenities
- TPI screening assessment
- Golf Fitness Handicap assessment
- Bespoke golf fitness programmes
- Balance and mobility training
- Stability and strength training
- Power training
- Club head speed improvement
- Injury prevention coaching
- Online coaching
- TPI Fitness L3 coaching
- CHEK Institute golf performance coaching