TrainPMT
Golf performance facility
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TrainPMT is a sports performance and fitness facility located in Southlake, Texas, operating under the motto 'Building better humans through science.' The facility uses movement screening and testing — including a Sports Performance Test and an Anti-Aging Screen — to identify limiting factors and develop individualized 12-week training plans. On-site semi-private workouts are led by Certified Strength and Conditioning Coaches in a data-tracked training environment, with virtual/off-site training plans also available via a mobile app.
Amenities
- movement screening
- sports performance testing
- anti-aging screen
- strength coaching
- evidence-based training programs
- nutrition