XCEL Performance Health Wellness
Golf performance facility
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XCEL Performance Health Wellness is a fitness and athletic development facility located in Quincy, Illinois, offering personalized programs for athletes and individuals of all ages and fitness levels. The facility provides services ranging from strength and conditioning and speed development to a TPI Golf Program, baseball/softball development, and youth sports training. Nutrition coaching and online training options are also available. Staff hold certifications including CSCS, FMS, Precision Nutrition, and TPI.
Amenities
- TPI-Golf Program
- Strength and Conditioning
- Speed Development
- Athletic Development Evaluation
- Baseball and Softball Development
- Youth Sports Development (JR XCEL)
- Personal Training
- Online Training
- Functional Movement System (FMS) screening
- Resistance training
- Functional training
- Nutrition coaching
- Meal planning
- Recovery