Justin Thompson
Golf fitness & holistic wellness
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Justin Thompson is a certified golf, fitness, and safety instructor based in Santa Rosa, California, who discovered the connection between fitness and performance during his military service. After a career in civil service, he developed an approach integrating mental health practices with physical fitness, and upon retirement pioneered a wellness pathway for colleagues. He currently volunteers as a performance coach for a local high school football program and is continuing his education in Sports Health. Justin brings humor and infectious positivity to his sessions at Propulsion Performance, where he takes an optimistic, personalized approach to client goals.
Certifications & designations
- AHA Basic Life Support Instructor (CPR, AED, First Aid)
- Barbell Rehab Certified
- Certified EMT
- Fitness Level 3
- ISSA Certified Personal Trainer
- ISSA Strength and Conditioning Specialist
- TPI Certified
- TPI Level 3 Fitness Instructor
- TRX Certified Instructor