Kelly Williams

Kelly Williams is a health and fitness coach based in Knoxville, Tennessee, who focuses on helping men improve their health, happiness, and overall wellness. He holds a Master's degree in Education with an emphasis in Exercise Physiology and a Bachelor's degree in Education with an emphasis in Kinesiology and Biomechanics. Over more than 30 years, he has worked with hundreds of clients, including adults with medical limitations such as diabetes, cardiovascular conditions, and obesity, as well as bariatric patients. He is a Certified Level 1 Titleist Performance Institute Golf Fitness Professional and takes a 360-degree approach to wellness encompassing exercise, nutrition, sleep, stress management, and mindset.