3 Degrees of Freedom
Golf performance facility
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3 Degrees of Freedom is a medical exercise training facility in Houston, Texas that specializes in post-rehabilitation and condition management through exercise. The facility offers protocol-based, customized exercise programs designed to address functional deficits, chronic pain, poor posture, and musculoskeletal dysfunction. Trainers collaborate with physical therapists and chiropractors to develop individualized plans focusing on strength, flexibility, balance, endurance, and lifestyle education.
Amenities
- Medical Exercise Training
- Post Rehab Exercise Training
- Corrective Exercise Training
- Movement Screening
- Medical History Review
- Comprehensive Assessment
- Custom Exercise Plan
- Strength Training
- Balance Training
- Flexibility Training
- Cardiovascular Training
- Lifestyle Education