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About
Pilates South Texas is a STOTT PILATES® Licensed Training Center and the exclusive Merrithew™ Licensed Training Center in Houston since 2007. The studio offers STOTT PILATES® instructor education and certification courses covering Matwork, Reformer, Cadillac, Chair, and Barrels, as well as private and group Pilates sessions in-studio and virtually. Specialized services include golf conditioning training, KINETIC CHAIN® training, personal training, post-rehabilitation conditioning, prenatal and postnatal exercise conditioning, nutrition coaching, tennis coaching, and MELT® sessions.
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Know your starting point
Get your Golf Fitness Handicap™ — the free assessment that scores how your mobility, strength and rotational power are limiting your swing, and shows you what to train first.
