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About
Adams Performance is a fitness and physical therapy facility located in Henrico, Virginia, established in 2014 to deliver a comprehensive approach to training athletes. The facility combines sports medicine assessments with individualized fitness programming, serving high school, college, and professional athletes including those from multiple MLB organizations. Staff includes Doctors of Physical Therapy and certified strength and conditioning specialists, with a dedicated golf performance program. In 2017, the facility moved into a state-of-the-art space inside Richmond Baseball Academy.
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Know your starting point
Get your Golf Fitness Handicap™ — the free assessment that scores how your mobility, strength and rotational power are limiting your swing, and shows you what to train first.
