Adams Performance
Golf performance facility
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Adams Performance is a fitness and physical therapy facility located in Henrico, Virginia, established in 2014 to deliver a comprehensive approach to training athletes. The facility combines sports medicine assessments with individualized fitness programming, serving high school, college, and professional athletes including those from multiple MLB organizations. Staff includes Doctors of Physical Therapy and certified strength and conditioning specialists, with a dedicated golf performance program. In 2017, the facility moved into a state-of-the-art space inside Richmond Baseball Academy.
Amenities
- physical therapy
- sports performance training
- strength and conditioning
- movement screening
- orthopedic testing
- post-surgical care
- return to sports protocols
- golf performance program
- semi-private high-performance training
- Kinstretch class
- dry needling
- OnBase University (OnBaseU)
- Functional Range Conditioning (FRC)