Align Fitness
Golf performance facility
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Align Fitness is a private personal training company with locations in Glen Mills and Downingtown, Pennsylvania, serving Chester and Delaware Counties and Northern Wilmington. The facility takes a movement-based approach to fitness, incorporating movement assessment, corrective exercise, and hands-on coaching. Services are offered both in-person and remotely, and include personal training, semi-private sessions, golf performance training, sports performance training, post-rehabilitation exercise, and nutrition counseling.
Amenities
- Personal training
- Semi-private sessions
- Sports performance training
- Golf performance training
- Exercise after injury / post-rehabilitation
- Weight loss programs
- Strength training
- Neuromuscular disease management
- Pain reduction programs
- Pre and post natal training
- Nutrition counseling
- Women's health / Strong[Her]
- Remote training
- Steel Mace Flow