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About
The 10-Yard Plan is a free 5-day email course created by Mike Hammond, a Golf Strength Professional based in Omaha, Nebraska. The course focuses on helping golfers add distance, reduce pain, and improve longevity by addressing the five most common mistakes golfers make when trying to increase clubhead speed and overall fitness.
Location
Amenities
free email course
golf distance training
injury reduction guidance
golf fitness coaching
Know your starting point
Get your Golf Fitness Handicap™ — the free assessment that scores how your mobility, strength and rotational power are limiting your swing, and shows you what to train first.
