the Bodysmith
Golf performance facility
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The Bodysmith is a boutique personal training practice in Omaha, Nebraska, specializing in fitness and health coaching for adults, particularly those 40 and older. With nearly two decades of experience, head coach Brad Dienstbier offers one-on-one and partner training in clients' homes, a private studio, or online. Services include customized fitness programming, nutrition coaching, stretching, and golf-specific fitness training focused on strength, mobility, and rotational power.
Amenities
- Private personal training studio
- In-home personal training
- Online training
- Partner training
- Golf fitness training
- Nutrition coaching
- Stretching
- Small group classes
- Strength training
- Mobility training
- Rotational power training