M2 Performance Lab
Golf performance facility
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M2 Performance Lab is a coaching-first sports performance and functional training facility located in Katy, Texas. Founded by Jeremy McMillan and Casey Meyer, the facility offers fully coached sessions built around individualized progression for youth, collegiate, professional, and adult clients. The team brings over 35 years of performance coaching experience and 15+ years in sports medicine and athletic training. Services include sports performance training, movement quality coaching, and recovery and rehabilitation.
Amenities
- sports performance training
- youth athlete training
- adult functional training
- private training
- recovery and rehabilitation
- corrective exercise
- movement quality assessment
- strength and conditioning
- speed training
- power training
- mobility work
- injury prevention
- arm care
- individualized programming