Train Smart Method
Golf performance facility
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Train Smart Method is a golf performance fitness coaching service based in San Diego, California, run by Adrian Van der Walt. The program helps high-performing golfers build strength, mobility, and energy through individualized training systems grounded in biomechanics, nutrition, and recovery. Adrian holds credentials including TPI Level 3 Golf Fitness Specialist, NASM Master Trainer, and Precision Nutrition Coach, and currently trains clients at The Santaluz Club in San Diego and online.
Amenities
- TPI screening
- strength training
- mobility training
- nutrition coaching
- recovery programming
- golf performance assessment
- Muscle Activation Techniques (MAT)
- AXIUS Performance training
- online training platform