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About
Train Smart Method is a golf performance fitness coaching service based in San Diego, California, run by Adrian Van der Walt. The program helps high-performing golfers build strength, mobility, and energy through individualized training systems grounded in biomechanics, nutrition, and recovery. Adrian holds credentials including TPI Level 3 Golf Fitness Specialist, NASM Master Trainer, and Precision Nutrition Coach, and currently trains clients at The Santaluz Club in San Diego and online.
Location
Certified Pros at Train Smart Method
Amenities
TPI screening
strength training
mobility training
nutrition coaching
recovery programming
golf performance assessment
Muscle Activation Techniques (MAT)
AXIUS Performance training
online training platform
Know your starting point
Get your Golf Fitness Handicap™ — the free assessment that scores how your mobility, strength and rotational power are limiting your swing, and shows you what to train first.
