Kelly Cap
Golf performance & movement therapy
Kelly Cap is a co-founder of TriMov in Pinehurst, North Carolina, with an extensive background as a collegiate and professional golfer, including four years on the LPGA Tour (2001–2007) and multiple All-American honors at Methodist University. She holds a Bachelor of Science in Health Sciences/Physical Education and has accumulated a broad range of fitness and movement certifications, including an LPGA Teaching Division Class A membership since 2009 and a Fellowship in Applied Functional Science in Biomechanics from the Gray Institute. At TriMov, she focuses on golf performance, mobility, strength and conditioning, and movement therapy. She has also published golf and fitness articles and spoken publicly on golf instruction topics.
Certifications & designations
- ACE Certified Personal Trainer
- Certified Functional Manual Reaction – FMR PCM
- Fellowship in Applied Functional Science in Biomechanics – Gray Institute
- Fitness Level 2
- Level II Frederick Stretch Therapy Practitioner
- LPGA Teaching Division Class A
- NC Licensed Massage Therapist
- Power Level 2
- TPI Certified
- TPI Level 1 Fitness Specialist