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Kelly Cap

Kelly Cap

Golf performance & movement therapy

Pinehurst, North Carolina, United States

About

Kelly Cap is a co-founder of TriMov in Pinehurst, North Carolina, with an extensive background as a collegiate and professional golfer, including four years on the LPGA Tour (2001–2007) and multiple All-American honors at Methodist University. She holds a Bachelor of Science in Health Sciences/Physical Education and has accumulated a broad range of fitness and movement certifications, including an LPGA Teaching Division Class A membership since 2009 and a Fellowship in Applied Functional Science in Biomechanics from the Gray Institute. At TriMov, she focuses on golf performance, mobility, strength and conditioning, and movement therapy. She has also published golf and fitness articles and spoken publicly on golf instruction topics.

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Certifications

ACE Certified Personal Trainer
Certified Functional Manual Reaction – FMR PCM
Fellowship in Applied Functional Science in Biomechanics – Gray Institute
Fitness Level 2
Level II Frederick Stretch Therapy Practitioner
LPGA Teaching Division Class A
NC Licensed Massage Therapist
Power Level 2
TPI Certified
TPI Level 1 Fitness Specialist