Par 4 Fitness
Golf performance facility
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Par 4 Fitness is a golf-focused fitness, rehabilitation, and nutrition facility located in Naples, Florida, with additional programming at several Southwest Florida country clubs. Founded by Darin Hovis, a Golf Digest Top 50 Golf Fitness Trainer (2019–2023) and licensed Athletic Trainer, the facility specializes in helping golfers of all abilities improve performance and play pain-free. Services include training, injury rehabilitation, and custom wellness programs developed through 3D biomechanics technology, functional movement assessments, and TPI protocols. Remote training programs are also available for golfers worldwide.
Amenities
- K-Vest 3D Biomechanics
- Boditrak Force Plates
- Functional Movement Systems
- Titleist Performance Institute (TPI) protocols
- Active Release Techniques
- massage
- cupping
- 3D biofeedback drills
- private coaching
- junior athletic development
- clinics
- seminars
- nutritional programming
- injury rehabilitation